Castrol GTX 10W30 NON synth... Also a 500 ml bottle of GM Engine oil supplement in every oil change. I swear by this stuff.
Back in April of 1999 I when I had my T Type, I had a motor redone by a place in Toronto and on the way home in the T, it wiped the thrust bearing. The shop [their initials are N P - for Buick guys on here] told me to drive it like that and that I was hearing things, and if it broke in the 3 months they guaranteed the engine they'd fix it... Basically "get lost....".
I couldnt afford another rebuild, and this was my only car. So, I tried to blow the motor up just wiht my normal driving and lotsa track visits. A guy I knew recommended the GM EOS just incase it outlasted 3 months... It lasted all season.. and best that year was a 1.61, 12.40 @ 105
with the crank ready to come apart. But it was really clunking at the end there.
In 2000 when I built my own motor to put in, we pulled this one apart and I can't believe bad things didn't happen from crank walk because you could take the thrust bearing, place it inside its journal in the crank, and move it up and down and it would make a "bing bing bing" noise and there was quite the gap in there
Soooo thats just what I run. the GTX 10W30 and 500ml of GM EOS.