A 5-spd will run 13.8 to 14.2 stock. With the upgrades you have mentioned I would say low 13's but it all depends on the driver. Launching with 4.10's is a lot different than with the stock 3.27's.
I second those numbers! But, you can be assured at least very low 14's stock and at least mid 13's modified as you mentioned. Mine ran 14.2 at 97 mph bone stock with streets. Now is 13.5 with 4.10's and a few other minor bolt-ons. Still getting used to the 4.10's, but I love 'em.