Stock plug using NGK is a TR5, one step colder is a TR6 and to go 2 steps colder you have to go to an Irrid. plug that is called a TRi7 or TR7i. This is from NGK's tech line
That is what I run now and that is what NGK says to run as 1 range colder over stock...stock being a TR55, sorry just checked my paper I have it on and stock is a 55 not a 5. I went to several shops, tech lines, performance shops to double check.
I probably have ran 4-5 different plugs from what people said worked. I am 100% sure tr6 plugs are 1 range colder than stock and stock is a TR55.