go to www.mustangmods.com and register an account with them, upload your pictures, copy the URL of the picture(s) then when typing a message you can either do {IMG}URL{IMG} but replace the {} with [ and ] or click on the little image button at the top of the text box if you clicked "Post Reply" it'll be a little yellow button, and when you click it, a window will pop up asking for the URL... OR you can just block the brown button at the bottom when you go to Post Reply and find the picture and upload it
I finally got it figured out,the pics were fricken huge, they were even bigger than the upgrade package from mustang mods. My GF neglected to tell me this as she has A.D.D, so needless to say it took a whole lot of resizing. The pics are in the spring is here thread in tech. Thanks for your help guys. Phil