I need to replace my valve seals in my car, the machine shop used some POS seals, and they need replaced after 35xxx miles. How is this done exactly? The car smokes on start up, and if it idles for and extended period of time. It burns a little bit of oil also. What kind of seals do i need? Are there better quality ones? I need to leave the heads on the motor because i dont have the $$ to replace gaskets bolts ect. What tools do i need and how do i do this? I need all of the help i can get. Thanks guys-James