• Mustang Forums
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-

Workout guys: What protein shakes are you taking?

  • Thread starter Thread starter Grn92LX
  • Start date Start date Jan 24, 2007
Prev
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
Next
First Prev 8 of 9 Next Last
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#141
  • Jan 27, 2007
  • #141
mansonozz said:
Bodybuilding is art, and he had a perfect canvas.
Click to expand...

And good genes!
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#142
  • Jan 27, 2007
  • #142
For sure. You ever see him as a teenager?
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#143
  • Jan 27, 2007
  • #143
mansonozz said:
For sure. You ever see him as a teenager?
Click to expand...

yeah, a 100X
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#144
  • Jan 27, 2007
  • #144
mansonozz said:
For sure. You ever see him as a teenager?
Click to expand...

whats your point?
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#145
  • Jan 27, 2007
  • #145
Just asking if you have or haven't He was bigger and more developed then than most people ever get.
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#146
  • Jan 27, 2007
  • #146
mansonozz said:
Just asking if you have or haven't He was bigger and more developed then than most people ever get.
Click to expand...

oh I thought you ment in his school days. Yeah by 18-19 he was a power house.
 
M

MustangGT95

New Member
Jul 29, 2003
407
1
0
Jan 27, 2007
#147
  • Jan 27, 2007
  • #147
The BB's now compared to say Arnold years ago are already much different. Arnold was a beast but some of the guys now are much much larger. Looks to me like in Arnolds time legs werent emphasized as much as they are now.

I think No-xplode works well. It seems to really give me a lot of energy. It is also supposed to help blood flow I believe.

I get a good energy rush from animal pack also. It is basically 11 pills with tons of different amino's and vitamins. Good stuff.
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#148
  • Jan 27, 2007
  • #148
Animal Pak is, basically, a multi-vitamin. And vitamins are good! The other products they have are arguably muscle builders, but not IMO. Reviews seem to be 2 bad for every good.

Back then, gigantic legs for the sake of being gigantic wasn't the thing. It was all about symmetry and proportions. Now the proportions seem to be thigh size vs. back, and being that you pretty much see one at a time the whole thing just looks cartoony.
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#149
  • Jan 27, 2007
  • #149
mansonozz said:
Animal Pak is, basically, a multi-vitamin. And vitamins are good! The other products they have are arguably muscle builders, but not IMO. Reviews seem to be 2 bad for every good.

Back then, gigantic legs for the sake of being gigantic wasn't the thing. It was all about symmetry and proportions. Now the proportions seem to be thigh size vs. back, and being that you pretty much see one at a time the whole thing just looks cartoony.
Click to expand...

Very true. Do you remember a guy from the 90's called QuadZilla? Paul Demayou(spelling)
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#150
  • Jan 27, 2007
  • #150
Yup, Paul DeMayo: awesome nickname!
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#151
  • Jan 27, 2007
  • #151
mansonozz said:
Animal Pak is, basically, a multi-vitamin. And vitamins are good! The other products they have are arguably muscle builders, but not IMO. Reviews seem to be 2 bad for every good.

Back then, gigantic legs for the sake of being gigantic wasn't the thing. It was all about symmetry and proportions. Now the proportions seem to be thigh size vs. back, and being that you pretty much see one at a time the whole thing just looks cartoony.
Click to expand...

So true. Perfect example would be Frank Zane. I think he "mite have been" 200lbs.
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#152
  • Jan 27, 2007
  • #152
Yea, ~180 at contest weight at least once when he won the O (I think I said that a few pages ago...)

He & Steve Reeves have my ideal build.
 

ram360

Founding Member
Oct 19, 2002
2,162
1
59
Pennsylvania
Jan 27, 2007
#153
  • Jan 27, 2007
  • #153
mansonozz said:
How on Earth are you able to shrug nearly 500lbs. without straps, while doing pullups without them puts apparently puts any kind of stress on your forearms/grip? That doesn't add up unless you're strapping nearly 300lbs. to your weight belt

I understand wanting to work your back while doing pullups, but given that you can hold 500 you should be able to hang off the pullup bar for half an hour without any fatigue whatsoever
Click to expand...


I don't use them for pullups but just saying some people do. I don't use straps for anything else but shrugs just to clarify. I was just trying to make a point, that they are a very useful tool when used correctly.
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#154
  • Jan 27, 2007
  • #154
mansonozz said:
Yea, ~180 at contest weight at least once when he won the O (I think I said that a few pages ago...)

He & Steve Reeves have my ideal build.
Click to expand...

Whats your height and weight?
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#155
  • Jan 27, 2007
  • #155
ram360 said:
I don't use them for pullups but just saying some people do. I don't use straps for anything else but shrugs just to clarify. I was just trying to make a point, that they are a very useful tool when used correctly.
Click to expand...

I agree

GTOReturns said:
Whats your height and weight?
Click to expand...

5'10", 190 just down from 200. Was 150 a few years ago when I started. Small-frame, small jointed, etc. Totally scrawny build, tough to fill out but look bigger at lighter weights Good thing I want to look like Reeves or Zane and not Franco Columbu

I've been 210 around 14%bf before but took a year to focus on proportions only and catching everything up to my best parts. Sucks that I wasted precious mass-building time, but I look better and more complete as a result. Sacrifice...But as I said before, bodybuilding is an art and it sure is to me, so this is more important than being out of proportion and 230lbs. However now that I'm finally caught up, I'll be starting my way back to 210 in early/mid Feb.
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#156
  • Jan 27, 2007
  • #156
mansonozz said:
I agree



5'10", 190 just down from 200. Was 150 a few years ago when I started. Small-frame, small jointed, etc. Totally scrawny build, tough to fill out but look bigger at lighter weights Good thing I want to look like Reeves or Zane and not Franco Columbu

I've been 210 around 14%bf before but took a year to focus on proportions only and catching everything up to my best parts. Sucks that I wasted precious mass-building time, but I look better and more complete as a result. Sacrifice...But as I said before, bodybuilding is an art and it sure is to me, so this is more important than being out of proportion and 230lbs. However now that I'm finally caught up, I'll be starting my way back to 210 in early/mid Feb.
Click to expand...

Thats a good weight for your height at 14%
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#157
  • Jan 27, 2007
  • #157
Thanks, it was getting me down though because I hold most of it in my pecs and lower abdomen. I had split quad heads, separation between bi/tri, visibly split bicep heads, and striations in my inner chest/delts...but my waist was too large for my liking and lower pecs were killing me Being at 11-12% where I am now makes such a big difference in those areas.

I grew up as a size 32 on a bad day, so getting up a few notches was and still is a shocker. Back to 190 and a size 32 now (only my legs don't fit into those so I keep my larger ones - i'm sure you can relate) - gotta keep the bulk clean this time around
 

chaos254

Founding Member
Jul 27, 2002
467
3
29
NJ
Jan 27, 2007
#158
  • Jan 27, 2007
  • #158
Grn92LX said:
I just picked up some BSN N.O-xplode and Cellmass. Lets see if they help.
Click to expand...

i've heard good things about both of them. I currently use Optimum Nutrition protein for pre/post workout and Dorian Yates ProPeptide for my night time shake if I don't feel like making myself a meal.
 
G

GTOreturns

Well-Known Member
Oct 1, 2003
51
17
59
West Coast Best Coast
Jan 27, 2007
#159
  • Jan 27, 2007
  • #159
mansonozz said:
Thanks, it was getting me down though because I hold most of it in my pecs and lower abdomen. I had split quad heads, separation between bi/tri, visibly split bicep heads, and striations in my inner chest/delts...but my waist was too large for my liking and lower pecs were killing me Being at 11-12% where I am now makes such a big difference in those areas.

I grew up as a size 32 on a bad day, so getting up a few notches was and still is a shocker. Back to 190 and a size 32 now (only my legs don't fit into those so I keep my larger ones - i'm sure you can relate) - gotta keep the bulk clean this time around
Click to expand...

Im older then you. I do it to keep strong now. 10 years ago I was 11% at 215lbs. Im 6'6. I used to train with Mr Colorado.(well, he was in 1989) Learned alot. He was my personal trainer for 2 years. I have a daughter now so cant do it full time. Im addicted for life though! Used to go out to Venice beach alot and check out the big boys! Good stuff
 

Ozz

I think I have a problem here.
Founding Member
Jul 27, 2001
3,514
66
109
Canton, MI
Jan 27, 2007
#160
  • Jan 27, 2007
  • #160
I turned 25 earlier this month, to give you an idea. I figure now is the time to hit it as hard as possible, because down the road I most likely won't have the time to really put my entire day into it all. That won't bother me so much as throwing my able time away now will

That's cool about the trainer, I'd like to train with someone of that caliber for a while too! Closest I have are a few friends who either do powerlifting (all 3 or a single), strongman or bodybuilding competitions. We're always going back and forth on everything, learning from each other about all aspects. Without meeting those guys I'd probably still be sub-170 and built like a stick.
 
Prev
  • 1
  • …
  • 6
  • 7
  • 8
  • 9
Next
First Prev 8 of 9 Next Last
You must log in or register to reply here.

Similar threads

S
Car shakes when taking off help???
  • STANKYstangs
  • May 10, 2026
  • 1996 - 2004 SN95 Mustang -General/Talk-
Replies
12
Views
343
1996 - 2004 SN95 Mustang -General/Talk- May 27, 2026
LILCBRA
S
347 with Vortech V2 and Holley quick fuel, AFR Renegades a tremec tko 600 advice for newbie pls
  • Schargedfox
  • Jul 20, 2026
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
  • 2
Replies
22
Views
373
1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk- Monday at 1:35 PM
Schargedfox
S
Rear Disc and Rims Offsets
  • TripleYellow
  • Nov 11, 2025
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
Replies
19
Views
1K
1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk- Jan 9, 2026
TripleYellow
B
water pump installation questions
  • B0udreaux
  • Feb 5, 2026
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
  • 2
Replies
38
Views
2K
1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk- Feb 28, 2026
General karthief
H
Strange steering/brake issue
  • Haxmaster
  • Jun 2, 2026
  • SN95 4.6L Mustang Tech
Replies
1
Views
95
SN95 4.6L Mustang Tech Jun 3, 2026
squeak93
Share:
Bluesky Email Share Link
  • Mustang Forums
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
Menu
Log in

Register

  • Forums
  • What's new
  • Media
  • Resources
  • Contact
  • Sponsor
X

Privacy & Transparency

We use cookies and similar technologies for the following purposes:

  • Personalized ads and content
  • Content measurement and audience insights

Do you accept cookies and these technologies?

X

Privacy & Transparency

We use cookies and similar technologies for the following purposes:

  • Personalized ads and content
  • Content measurement and audience insights

Do you accept cookies and these technologies?