Does it crank when it won't start?
When you don't cycle the key and it won't start,
if you cycle the key, does it start immediately?
But also could be a bad fuel filter maybe. Does your fuel pump whine real bad?

Sometimes my 94 fires right up, and others i have to crank it a little bit, or even a few times. I can definitely hear my fuel pump whine pretty good while driving. I also feel that it lags sometimes. Also, do not have a pressure regulator. Could that be a pump issue?
how so id like to know.