Back Popping

Is it bad??? I mean **** it could be a few things. Worst case your seals on the exhaust valves are shot, but I highly doubt it... It could be running rich and the cat is clogged and causing backfiring. Does it do it everytime time you get on it??
 
Depends what it really is... If it's cause it's running rich, then you need to lean it out somehow. It's CFI and I pretty much know **** about CFI, but most EFI systems are "basically" the same. Does it only do it after the motor warms up? When it's cold? Both? If it does it only when it's warm you may need to replace the 02 sensor.. Is it a series of popping or just one loud bang?