Meniscus surviver here is't been a good year and a half and my knee is finally starting to feel 100%. Everytime I try to jog the next day my knee is very tight and hurts for 3 days. It's feeling better and will try cario again to get my fat arse back down.
is't been a good year and a half and my knee is finally starting to feel 100%. Everytime I try to jog the next day my knee is very tight and hurts for 3 days. It's feeling better and will try cario again to get my fat arse back down.
