How to get off old 5.0 emblems????

Here's a pick of mine that I removed before sending my car out to paint. I don't remember having any tabs to mess with on the back side.

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Just took mine off yesterday...I didnt have a heat gun handy so i just pried them off, the used WD-40 to soften up the old adhesive and gently scraped them off with a plastic squeegee. The WD-40 will not hurt your paint.