Thanks to your suggestions, I got the idle working great. I was very happy.
BUT about 30 miles into my test ride the car started sputtering up hills or when under load and now it sounds like someone is hammering inside the engine that gets louder and faster with any increase in RPM or load. It also loses power up hills and I barely made it home. No smoke, the oil pressure is still very good (no change) no overheating but something mechanical must be horribly wrong! Even at idle it sounds terrible like a hammering on one side of the engine like a bad piston or valve or rod or something!
I can't begin to describe how SICK I feel over this. I spent $1000 to have this engine put in and spent hours of sweat and time helping put it in myself. I was going to check and make sure a spark plug boot wasn't loose or something but the wires were so hot that I couldn't even touch them. Is this normal from the headers? It didn't seem right. I think it is toast. I did not run it past 3500 all night, and did all the proper maintenance and fluids and no leaks.

BUT about 30 miles into my test ride the car started sputtering up hills or when under load and now it sounds like someone is hammering inside the engine that gets louder and faster with any increase in RPM or load. It also loses power up hills and I barely made it home. No smoke, the oil pressure is still very good (no change) no overheating but something mechanical must be horribly wrong! Even at idle it sounds terrible like a hammering on one side of the engine like a bad piston or valve or rod or something!
I can't begin to describe how SICK I feel over this. I spent $1000 to have this engine put in and spent hours of sweat and time helping put it in myself. I was going to check and make sure a spark plug boot wasn't loose or something but the wires were so hot that I couldn't even touch them. Is this normal from the headers? It didn't seem right. I think it is toast. I did not run it past 3500 all night, and did all the proper maintenance and fluids and no leaks.

. i would say that if his knoking is coming in at 2200 then it is most definetly a timing problem and not a mechanical issue. if the knock is at idle and everywhere else, well back to the drawin board.