Just so you guys know...

[GT40XStang9]

I'll be out hitting a bucket today at lunch.

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[COramprat]

Golf is for gays...I mean guys.

 

[timeless2]

I'd rather eat at mealtime.

 

[Uncle Meat]

Better to be out hitting a bucket than kickin' one.

U.M.

 

[DocG]

Enjoy.

I think its supposed to snow today.

 

[GT40XStang9]

Golf is for gays...I mean guys.

I'd rather eat at mealtime.

Did that too.

Better to be out hitting a bucket than kickin' one.

U.M.

Agreed.

Enjoy.

I think its supposed to snow today.

It was a little windy.

 

[DocG]

It was a little windy.

 

[TheRican]

IT is going to snow tonight in blacksburg. What has the weather come to?

 

[bynummustang]

It was 70 in NC this weekend. Now its 43 in MD :*(

 

[GT40XStang9]

Perfect weather right now from the 14th hole of Northern Hills golf club in San Antonio.

 

[Therian]

I played soccer tonight and pulled my right quad.

 

[GT40XStang9]

I played soccer tonight and pulled my right quad.

You didn't stretch, did you? Alternating heat and ice, 20 minutes each.

 

[dew22]

Perfect weather right now from the 14th hole of Northern Hills golf club in San Antonio.

Howd ya hitem shankopotomus?

 

[Therian]

You didn't stretch, did you? Alternating heat and ice, 20 minutes each.

A bit late on this one...

Yes I did stretch...but I didn't do enough of a warmup before stretching, and I did more static stretching than dynamic. Both no-nos. I know better, so I guess I deserved it.

I iced it when I got home, then took a hot shower for about 30 mins, then iced it again. Went to bed with my leg elevated. It was more or less healed in 7 days. I can still feel a bit of tightness during sprinting but I'm going to consider it healed

In other news, I'm sporting a bruised rib and recovering from a broken big toe