Well, you got the wrong meter he tuned your car for 24# injectors, Im guessing via a chip. He did this while you still had the stock MAF.
They way the aftermarket MAFs work is by tricking the computer into thinking your flowing air differently than you acutally are there-by using less fuel for #19 injectors but pretty close for 24# injectors. You should of goten a MAF calibrated for 19# injectors, but being that you already have the meter and a chip, I would get the computer tuned for the MAF.
Now I dont know why your running rich, you should be running lean, which it sounds like you are, white smoke is usually an indication of a lean condition, black or dark smoke means a rich condition.
I wouldnt mess with the timing until you get those issues fixed, for now the base timing should be at 10*. After you get your issues fixed most can run 14* of base timing BUT have to use premium fuel. With gas prices the way they are you might want to re consider this for the 10hp gain your gonna get for that timing bump.
That being said I wouldnt add timing this way, I'd have your tuner tune for max power with a safe level of timing without pinging.
Hope that helps, Im sure grady will chime in here soon with even more info
