i made 11 runs tonight (probably not a good idea) i was the first to run at the track and i ran 4 times within an hour.
1st-14.119 @99.45 w/2.10 60
2nd-14.027 @100.20 w/2.18 60
3rd-13.910 @100.31 w/ 2.09 60
overall, i ran:
2 13.9s
3 14.0s
3 14.1s
1 14.2
1 14.5
1 14.9-i was told i had to run slow b/c i was hitting 13.9s w/o a helmet
1st-14.119 @99.45 w/2.10 60
2nd-14.027 @100.20 w/2.18 60
3rd-13.910 @100.31 w/ 2.09 60
overall, i ran:
2 13.9s
3 14.0s
3 14.1s
1 14.2
1 14.5
1 14.9-i was told i had to run slow b/c i was hitting 13.9s w/o a helmet