Rapid, thanks for reporting your mileage! Your setup is very similar to mine power wise--I have a 5.0L/Edelbrock Performer heads/HO cam/Torker 289 intake/T5z/3.40TL (dyno'd at 198.4rwhp)--but I also have a roller block, roller rockers, windage tray, electric fan, synthetic oil and an 480cfm Autolite 4100 (this carburetor and cutting friction are key for mileage, imo). My best so far is 27.8mpg on 87 octane in ~170miles of mountainous driving--equivalent to 30+ for flatlanders. We should both shoot for 30.

I'd probably only get 20-22 on your daily drive situation, though.
Hypermiling techiques do work (although some are dangerous). Having manual brakes, transmission and steering means I could coast with the engine off, but this is apparently illegal here in Oregon.

I do do other things like shutting the engine off when sitting at lights I know will be waiting at longer than a minute.
Daniel