I will have the transmission out for some repairs over the next few weeks and I plan to replace the clutch while I'm there. I hate pulling transmissions, so I want to do the job ONCE.
The current clutch is a stock replacement with over 90k miles. It has been good, but I have not been nice to it. I know it has overheated and I have felt it slip excessively on more than one occasion. To me, it feels excessively stiff and hurts my knee, but I think that is related to being overheated a few times.
So what do you recommend? I am thinking about making the 97 my new toy, in which case up to 450rwhp is a real possibility and I am building the transmission to hold it. I really don't want a clutch that is stiffer than stock and will be primarily daily driving the car with some racing.
Also, everyone recommends the ford racing TOB, right? All others are junk?
Should I replace the pilot bearing? I would rather not touch it if I don't have to. I don't have the right tools and I would probably screw something up.
Edit: I would rather have a softer hitting clutch so I don't break driveline parts.
The current clutch is a stock replacement with over 90k miles. It has been good, but I have not been nice to it. I know it has overheated and I have felt it slip excessively on more than one occasion. To me, it feels excessively stiff and hurts my knee, but I think that is related to being overheated a few times.
So what do you recommend? I am thinking about making the 97 my new toy, in which case up to 450rwhp is a real possibility and I am building the transmission to hold it. I really don't want a clutch that is stiffer than stock and will be primarily daily driving the car with some racing.
Also, everyone recommends the ford racing TOB, right? All others are junk?
Should I replace the pilot bearing? I would rather not touch it if I don't have to. I don't have the right tools and I would probably screw something up.
Edit: I would rather have a softer hitting clutch so I don't break driveline parts.

It is mostly a daily driver and sees slow city and stop and go rush hour traffic, along with whatever winter throws. That's why I really want an organic clutch. I'll limit the launches to around 2000-2500rpm on it. And the most sticky tire it will see are the nitto 555Rs I've got on the 2.3 now. If and when I get serious, I will get something different that will hold the launch. But for now, I think the organic will be nicer on my 28 spline rear and 10spline T45.