2.3 and the T-5
I currently have 4 2.3L cars with the T-5. 86 T-Bird turbo, 84 GT Turbo vert, 91 vert and an 88 hatch.
You asked if the 2.3 can handle a T-5? Dang Skippy!!! Handles it a lot better than the A4LD automatic. Usually the automatic will last 100-150,000 then it is either just so...