I got a used 5.0 airbox with a K&N and cleaned it the other day... basically follow the directions to a T except a couple things
first off when they tell you to tap out the loose dirt, they really mean to WHACK the **** out of the thing or some of the big crap won't come out. With dirty side down smack it on a table or something.
When you get around to rinsing it. You don't just splash water on the thing and call it good. The water is what carries all the dirt out and you need to very slowly run the hose down about 3 pleats at a time, go over it twice or three times and watch the color of the water coming out. When it is crystal clear the filter is clean. Run no less than 10 gallons of water through the filter.
like it says on the box, directions, bottle, and the air filter itself, NO compressed air.
When I got done my cotton element was a drab grey color. Just old and stained I guess. As long as it does its job of holding the oil it's fine, the oil is what filters the air.