I dont think you should be worried about buying a fuel pressure regualtor,
Your Fuel setup is arse backwards,
Theres nothing wring with usinf the stock FPR for blown setups,
The computer knows you have bumped the pressure up anyway and it sends different pulses to the injectors to make them flow lower,
From what I remember you get about 10 mins of pressure at what you set it at before the computer retards what you have done,
I remember reading loads of threads saying ajustable FPR's are a waste of time,
and why did you get a 255 LPH Fuel pump????? Thats overkill for your fuel setup,
You could have got a 155 or at the most a 190 pump and been fine,
Hell the stock pump works with 5 psi blowers,
From my experience, Id get a nice set of 30# Ford injectors, a 30# Mass air,
and leave your stock FPR,
You will be fine with the fuel,
And to check the pressure you need a Fuel pressure gauge that you can buy from Pep Boys for about $40,
Or you can get one that you screw into your schrader valve.
No you cant use a tire pressure gauge for this,
Id also sell your 255 LPH pump and replace with a 155 or 190, 255 is overkill for that setup unless your planning to run 14 psi in which case make sure you have a 40 Lb bag of speedy dry in your trunk, You will need it.
But seriously,
Injectors, Mass air, THEN fuel pump, apparantly FPRs are a waste, Id agree,