Well, from the knowledge I've gathered in the past few months is....if you plan on adding a Supercharger of some sort in the future, you want to go with the 373's.
It seems to me, most ppl go with the 410's if they're going to stay NA, I would (and I'm doing the same) go with the 410's, from all the research I have done, says 410's, now I dont do hardly any highway driving, so I dont have to worry about gas mileage (from what I've read, gas mileage only goes away by 2 or 3 mpg with the 410's, depending how much your foot is in it).
I honestly feel 410's are the best bang for the buck and will make a HUGE difference in the car, I think 373's would make a pretty big difference but no where even in the same zip code as the 410's would.
As far as what you need to get with the gears, When I buy my gears, I'm going to buy the "Kit" it comes with everything needed to do a gear change.....
Kit includes:
1 Ford Racing Performance Parts 4.10:1 gearset
1 Master bearing kit (includes pinion & carrier bearings, pinion seal, ring gear bolts, pinion nut, crush sleeve, shims, and marking compound)
1 bottle of Ford Racing Performance Parts Friction Modifier
2 bottles of Royal Purple 75W90 gear oil
Now this is the "1986-11 Mustang 8.8" 4.10 Ratio Rear End Gear Kit With Ford Racing Gears - " from Late Model Restoration. American Muscle has the same kit basically, in the pic it shows the shims, the gasket, everything needed for the install. LMR has the kit for 259.99 + 14.95 shipping. Not sure what AMs price is, I think its a bit more, but they offer free shipping, I'll be doing my research for the best price before I buy, I suggest you do yours too
No matter what gears you buy, you will need a tune to correct the speedo and the shiftpoints etc...
Best of luck, let us know what you decide.
EDIT: I do not see the pic below (I see attached images) but no pic, does anyone see the pic?