Go here:
http://www.mid-lift.com/intro-mid-lift.htm
After reading each page, click on the illustration to go to the next. You will get the complete picture on how to get proper pushrod length as well as how the valve train works.
Basically, the rocker tip moves across the valve stem (inline with long axis of the rocker). You want to choose a pushrod length that MINIMIZES that travel. The less travel, the more the rocker is pushing vertically on the valve, which produces all of the lift on the cam lobe. Any pushrod length other than optimal will reduce lift. Excessive travel on the valve tip is to be avoided.
Much of the Miller Engineering site is dedicated to solid lifter valve trains. A simplified method for finding pushrod length would be:
QUOTE from Jim Miller in email I received:
The simplest way to check geometry is close valve, base circle cam position; and using an adjustable pushrod set the trunnion (or shaft) centerline half of the net valve lift BENEATH the roller pin centerline, as measured evenly across the top of the valve spring retainer. NET means after lash is removed - or
allowing .020" compression for hydraulic tappets.
...when the rocker's pivot point (trunnion) is set correctly, it will be below the roller pin half of the net valve lift, when checked in the closed valve position.
This is the same illustration on the "INSTALLED GEOMETRY" page, which you can find in the MASTER INDEX.
UNQUOTE
If you study the website above, you will understand what this means. Reading it cold ... you prolly won't get it. Reading the MEI site is very illuminating and I recommend it to everyone who wants a better understanding of valve train geometry.