ON the medium riser head the intake ports are 2.34 inches.
On the low riser head the intake ports are very close to the bottom bolt hole and the combustion chambers are rough cast.
The medium riser head had fully machined combustion chambers at 88 to 91 cc. Ford does not recommend using these heads on a 390 engine because you have to enlarge the bore chamfer for valve clearance and can break through the cylinder wall.
Ford recommends the low riser head for the 390 engine because the valves are smaller and will fit the 390 bore, the chambers are 72cc and will lower your compression on a 390 about 1 full point, example is from 10.5 to 1 down to 9.5 to 1. you can bring that back up by milling .030 from
the heads and use a thinner head gasket. dont forget to mill the manifold and check pushrod length. The low riser head was a very popular swap for the 390 engine.