Replacement valve springs and retainers

Hello fellas

What is the ford racing part # for replacement valve springs and retainers?

<table cellpadding="0" cellspacing="1" width="100%"><tbody><tr class="custMust-Parts-row"><tr class="custMust-Parts-row"><td class="custMust-Part-cell-right" align="left" width="33%"> VALVE SPRINGS
M-6513-A50View attachment 265971
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[URL="http://www.fordracingparts.com/parts/part_details.asp?PartKeyField=45"][/URL]VALVE SPRING RETAINERS
[URL="http://www.fordracingparts.com/parts/part_details.asp?PartKeyField=45"]M-6514-A50[/URL]View attachment 265972



Are these it? Or should i just get these packages from steeda?

<table border="0" cellpadding="0" cellspacing="0" width="465"><tbody><tr><td colspan="3" background="../images/feat_back_462.gif" height="40"><table align="center" border="0" cellpadding="0" cellspacing="0" width="454"><tbody><tr><td align="left">Valve Spring & Retainer Kit - 79-95

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I went to their website and got confused on which one is the stock replacement.

I will be redoing the old stock E-7 heads.

Let me know

Thank you

What are the part# for your crane kit? does it include the valve seals too?

I want complete kit so i don't have to chase parts around.

I am on a budget on this one since it's stock

Thanks