try2catchmy99 said:Its time to change it. What brand do you all recomend.
Thanks
Stanged78 said:Tremec recommends Havoline. If you can't find that, my Ford dealer actually recommended GM Syncromesh! I have that in my car and it works fine, even through cold Chicago winters.
Hotwad02GT said:My ford tech also recomends GM fluid for tremecs.

I use Royal Purple Synchromax also it's great stuff.GDawg said:Royal Purple Synchromax (synthetic)
enyawix said:I just asked the same question, but I did do a little Google research first. I found T5WC, T45, and T56 transmissions work best with GM Syncromesh approved 5W-30 MTL oil is best, but from who? Amsoil, Mobil 1, Redline, or Royal Purple. They all look like good products. At this point I am leaning toward Amsoil MTL, than Redline MTL. Most of the test data I found say Amsoil, but many long time transmission builders like hanlon motorsports push Redline MTL.