what size blow off?

i just remembered. i was looking at a post on a forum. yes, it was about a wastegate. but i should run a light spring correct? ive always wondered why some ricers have a blow off valve that sounds like a baby chimp laughing. i learned that, thats caused the blow off spring, being too stiff, and forcing air back out through the turbo backwards, which can destroy turbos. also, how much boost does a stock 2.3T out of a merkur produce?
 
Wastegates and blow off valves are completely different things and are not interchangeable...

You need a spring heavy enough to keep the valve closed at idle.

A Merkur produced like 12psi stock but the turbo is the same as any other T3 which can make up to 22-23psi efficiently.