I just started using Creatine as opposed to the whey protein I took last year...
Creatine > Whey Protein
How is that going, btw?
Strype, talk to this guy.. he has me on a good diet right now.
... ill pick something up and say "if you dont have to kill it, or pull it out of the ground, dont eat it" you wouldnt believe how much stuff i have to put back
what diet?
currently im not taking anything. i got kidney stones a couple of months back and got spooked into taking anything... right now im trying to loose fat, but when i was on shakes i was taking 100% GNC Whey... althought ive been off a while and i feel and look bigger now i think. either that or im just starting to cut down?
He just taught me how to eat better and how to figure out what i should be eating. I have all the info saved if you want it.