First off I have a 289 engine. And its kinda beat, and instead of restoring it. I would rather buy a used engine meaning 351c or 351w and restore and modify. Which one would be better for the mild modding? Meaning intake, carb, intake manifold, cams, exhaust?

How true, My C motor can pull a 12= grade in 4th gear and has
Ponys that pull.
I could also point him toward the Windsor too, I've got two early 70's std bore blocks for sale along with both sets of D0OE heads, and one useable crank. The rods though, leave a lot to be desired, the Clevelands got vastly superior rods.