• Mustang Forums
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
  • Fox 5.0 Mustang Tech
  • Fox Engine Swaparoo

408w pushrods

  • Thread starter Thread starter Towegage
  • Start date Start date Sep 19, 2025
T

Towegage

New Member
Sep 19, 2025
2
0
1
Nc
Sep 19, 2025
#1
  • Sep 19, 2025
  • #1
So this is my first time building a motor which is a 408 stroker . I’ve got a 93’ hatchback. I’ve got the short block built now I’m trying to figure out when length pushrods I’m going to need/ recommendations for lifters and roller rockers. Lifters I’ve been seeing morel link bar lifters and rockers I’ve seen a lot of people say comp cams ultra gold. If I were to go with these anyone have an idea what length pushrods I should go with ? Thank you
 

Noobz347

Stangnet Facilities Maint Tech... Er... Janitor
Admin Dude
Jan 4, 1985
42,886
21,066
234
Box behind Walmart
Sep 19, 2025
#2
  • Sep 19, 2025
  • #2
Roller block or flat-tappet?
 
T

Towegage

New Member
Sep 19, 2025
2
0
1
Nc
Sep 19, 2025
#3
  • Sep 19, 2025
  • #3
Noobz347 said:
Roller block or flat-tappet?
Click to expand...
Roller block
 

Noobz347

Stangnet Facilities Maint Tech... Er... Janitor
Admin Dude
Jan 4, 1985
42,886
21,066
234
Box behind Walmart
Sep 19, 2025
#4
  • Sep 19, 2025
  • #4
If you're doing a street build with hydro lifters, the dog bones will work just fine. You don't require the style with the built-in link bars.


Pick and choose your poison(s):

Crank: 4.000" stroke, 4340 forged (Scat/Callies/Eagle).
Rods: 6.200" H-beam 4340 with ARP2000 bolts (keeps piston compression height reasonable, good rod ratio).
Pistons: Forged 2618 or 4032, dish sized for target compression; 1.0/1.2/2.8mm ring pack, .200" wall pins.
Compression: 10.5–11.0:1 with aluminum heads for 91–93 octane.
Quench: .038–.045" (deck square, MLS gasket).
Balance: Internal if budget allows; otherwise 28 oz external. Match damper/flywheel.
Oil system: Melling standard-volume pump, pickup matched to pan; 7–8 qt baffled pan + windage tray.



Heads (pick one “sweet spot”):

AFR 205 Renegade (2.08/1.60), or
Trick Flow 11R-205 (or High Port 205 with appropriate headers), or
TEA-prepped 205–220cc windsor heads.
Flow in the 290–310 cfm @ .600" range, good chambers.

Valve train: 1.6 rockers (or 1.7 if cam allows), quality springs matched to the cam, 7/16" studs, hardened pushrods, good lifters.


Cam (hydraulic roller, street manners, broad curve):
230/238° @ .050", .600"/.600", 112 LSA
(Comp, Howards, Bullet, Jones—spec to your heads/gear).
For a choppier idle & more peak: 236/244° @ .050", .610"+, 110 LSA.

Carb: Edelbrock RPM Air-Gap for max street torque; Victor Jr if you want more top end.

EFI: Trick Flow R-Series, Edelbrock Victor EFI, or Holley Hi-Ram (long-runner EFI if you want low-mid grunt).

Throttle body/MAF (EFI): 90–102 mm TB; 95–123 mm MAF (matched).

Carb: 750–850 cfm HP-style, annular boosters for street driveability.


Manual: 3.55–3.73, decent overdrive.


Good street manners that hovers around 500+/550+

Personally, I would choose the low/mid pieces over the peak HP pieces.
 
Reactions: Towegage

AeroCoupe

lube between the nut and the face. I know my lubes
Founding Member
Oct 28, 2001
5,779
3,914
183
Claremore, OK
Sep 19, 2025
#5
  • Sep 19, 2025
  • #5
I think his short block is already built?
 

Noobz347

Stangnet Facilities Maint Tech... Er... Janitor
Admin Dude
Jan 4, 1985
42,886
21,066
234
Box behind Walmart
Sep 19, 2025
#6
  • Sep 19, 2025
  • #6
AeroCoupe said:
I think his short block is already built?
Click to expand...

It's there for comparison.
 
Reactions: AeroCoupe
You must log in or register to reply here.

Similar threads

G
Engine Pushrod Length Question
  • germain101
  • Sep 22, 2025
  • Fox 5.0 Mustang Tech
Replies
12
Views
496
Fox 5.0 Mustang Tech Sep 25, 2025
Noobz347
Engine Finishing up 331 build
  • RedFury5.0
  • Mar 21, 2025
  • Fox 5.0 Mustang Tech
Replies
9
Views
554
Fox 5.0 Mustang Tech Apr 20, 2025
RedFury5.0
J
MEED HELP!! 86 mustang
  • Jacob0121
  • Jan 23, 2026
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
Replies
6
Views
293
1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk- Apr 25, 2026
CAMTWO1070
M
Pushrod length
  • mattcrp1
  • Sep 1, 2025
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
Replies
6
Views
272
1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk- Sep 4, 2025
mattcrp1
M
Engine Pushrod Length?
  • foxbodyclark
  • Jan 25, 2025
  • Fox 5.0 Mustang Tech
Replies
1
Views
337
Fox 5.0 Mustang Tech Jan 25, 2025
limp
Share:
Bluesky Email Share Link
  • Mustang Forums
  • 1979 - 1995 (Fox, SN95.0, & 2.3L) -General/Talk-
  • Fox 5.0 Mustang Tech
  • Fox Engine Swaparoo
Menu
Log in

Register

  • Forums
  • What's new
  • Media
  • Resources
  • Contact
  • Sponsor
X

Privacy & Transparency

We use cookies and similar technologies for the following purposes:

  • Personalized ads and content
  • Content measurement and audience insights

Do you accept cookies and these technologies?

X

Privacy & Transparency

We use cookies and similar technologies for the following purposes:

  • Personalized ads and content
  • Content measurement and audience insights

Do you accept cookies and these technologies?