If its a 5 spd its the T5, if its an automatic its the A4LD. Neither will bolt to a 302 directly, although the T5 itself will bolt to a 302 bellhousing, the input shaft is completely different and will not work. Also consider the 4 banger's T5 is rated for torque less than a stock 302.
Be ready for slowness, especially if its an automatic.