A few months back,my 92 LX 5.0 vert had problems with the cats similar to darkarrow's.The front drivers side cat started producing gobs of rattling sounds like there was all sorts of rocks or whatnot bouncing around in there.I was debating whether or not I should spend the dough on an aftermarket pipe but being short on cash a friend of mine suggested I gut them out.
And that we both did.Him helping me get that damn stock h-pipe off made it a breeze.After getting the pipe off I shook it a few times but nothing came out.I knocked it around on both the front and back sides..Lots of heavy crap rattling around in at least 2 of the cats..yet..still nothing came out any of the pipes.So he took a piece of rebar and started jamming it down into the cats...bending it through the pipes then jamming it down in there.Doing this a few times loosened so much crap that was in there.Lots of burned up and clogged honeycombed rocky charcoal crap just kept coming out.That's usually what happens with cats over time.The honeycomb crap either gets clogged or charred so bad it starts breaking up into pieces.
Well eventually after about 10 or so minutes of this,the cats were empty,except for a couple small pieces of mesh wire that were attached to the insides.And they wern't a problem.No rattles from them,plus the car sounds a whole lot better.Sounds allmost like an offroad H-pipe,just not quite as loud and beefy.
I only had one minor problem after re-installing the stock H-pipe.About a half minute after starting the car and revving of the motor,I started hearing rattling again.Only this time it was in the muffler.Growl......!! Turns out after putting the pipe back on,a very loose piece of crap that hadn't come loose prior to re-install,blew out the h-pipe and into the muffler.Had to remove the muffler just to get it out.
So keep in mind,if you decide to do this,make sure all that crap is cleared out of the cats.I would install the h-pipe onto the headers,leave off the muffler then start the car and rev it a few times to blow any crap out the pipes.Now,if your cats are still in very good shape,leave them alone.Mine were in piss poor shape so there was an exception,not to forget it had 91,000 miles on it.
Do at your own risk.If you have state emmisions laws,leave it alone or get high flow cats.