Auto and 4.10s here!
My WOT shift points were track tested. I ended up with 5650 on the 1-2 and 5600 on the 2-3. Those are just about the point where the nose of the car starts to drop. My part throttle shift points were set by a custom tuner but I have constantly provided inputs on when it seems to shift early or late.
Your best bet is to raise the upshift and downshift points together. If you just raise the upshift and it meets the downshift point, it will get all jacked up. The EEC will bounce back and forth on commanding an up and down shift. Work your changes little by little. Start with the 1-2 and 2-1. Bump up the lower end by maybe 3-4 mph. Bump up the midrange by maybe 2-3 mph. Leave the high end alone because that start approaching the WOT shifts. Those are tied together indirectly. Drive around for 2-3 weeks. Pay attention to when it upshifts and when it downshifts. Fine tune it from there. It's all about how it feels for you.
Converter lock/unlock is for later, when you're more comfortable doing this stuff.