clutch/t5 trouble

My car ever since ive gotten it and ever since its been around.. has always grinded second.. no matter what you do you could take 5 mins to get into it but it will still grind.. i have no idea wth is the problem.. it slows down your speed shifting at the track.. :mad:
 
since it will be out, i would just have it rebuilt. you will be lucky to get a year out of it if you only replace syncros. Its possible but not a good idea. You will already have the thing out, it would be cheaper to rebuild now. You can also check out the gears to see how bad they are.