the front springs were tough.. took about 4 hours.
the rears took 45 minutes...
good luck man. no real "easy" way to do the fronts, for the back i jacked up the car from the pumpkin, put jackstands under the rear sub frames, lowered the car on the jack stands. kept slight pressure on the jack, removed, rims, quad shocks, shocks and the bolts on the upper control arms that connect to the pumpkin. lower the jack slowly. the springs come out easy.