If you got the pre-cats done, all you have to do to get the back cats gutted is to simply unbolt the pipes. Run a long rod, screw driver or crow bar into the back and hit it with a hammer into the cats. Nail it a few times then start the car and rev. Crap will fly out. Do this over and over until all is gone. It's really worth your time to buy a good off-road pipe like MAC, though.
What do you guys consider bad mileage? I have a stock 86 Capri with 222,000 miles and still get 22 mpg. I had to pull off my off-road and go with 91 cats to pass smog in Kommifornia. The 22 mpg is with these cats. 86s were recalled due to the marble in a can problem. That's what got me to get rid of them. The 91 cats seem OK. Hmmmm...I did say "stock," I did pull off the air silencer and put in a K&N and put in Midas turbo mufflers. That will help some but I do have a stock AOD.