Idle Problems

I've looked at them and they are very black from it running rich but I don't see any specs of aluminum on them @jrichker i keep getting oil in the bottom of my intake manifold, right below where the air fuel mixture actually goes in. Could this be something that could cause my problem or is there some other problems that are causing this one?

That is a sign of a vacuum leak sucking oil up from the lifter valley. You need to replace the intake manifold gaskets
 
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The first time I started my car I had a very apparent vacuum leak so I pulled the intake and put new gaskets and it's doing the same thing again. I've never had any trouble installing intake manifolds on any small block ford before, maybe the gasket slipped again. Could I use intake manifold studs to help with this?
 
Intake manifold installation tips:

Whatever you do, don't skimp on cleaning the gasket surfaces. New gaskets need to seat against bare metal and not the residue left from the old gaskets in order to seal leak free. This is the most time consuming and tiresome part of the job. Put a piece of cardboard in the lifter valley to cover it up. It will reduce the amount that falls down into the valley and hydraulic lifters. I suggest that you make good use of a shop vac while you are scraping and cleaning to avoid getting the old gasket material lost inside the engine. Look for little things that need to be replaced like the short hose from the thermostat hosing to the water pump, damaged vacuum lines and hose clamps that are rusted or broken.

Plan on cutting the thermostat to water pump hose, or removing the thermostat housing. Also plan on removing the distributor to get clearance to remove the intake manifold. Remove #1 spark plug, stick your finger in the spark plug hole and crank. When your finger gets air moving past it, stop cranking. Turn the engine until the timing marks line up with the pointer. Now you can pull the distributor out.

My favorite trick that saves time and effort is the stay in place gasket. Be sure that you scrape (don't use a wire brush) all the old gasket material off, then clean all the surfaces with acetone or MEK.

When the surfaces are clean, use weather strip adhesive on the head to manifold surface. Also use the weather strip adhesive on the side of the gasket that mates to the head. When you are done, the head surface and the gasket surface that mate together will have weather strip adhesive on them. Follow the instructions on the tube or can and when it gets tacky, press the gasket down on the head.

Clean the area where the rubber rails mount to the block in front and in the rear with more acetone or MEK and do the same trick with the weather strip adhesive that you did to the heads.

Coat the rubber seals and the gasket area around the water passages with lots of Blue Silicone gasket sealer and put it together. Bingo! no leaks, and no gaskets that shifted out of place.

If you reuse the injectors from your old setup, a repair kit is available from most auto parts stores if needed. Coat the injector body "O" rings with oil before you use them and everything will slide back together.

FordIntakeTorqueSequence.gif


Intake manifold to head bolts
--Step 1 96 in/lbs
--Step 2 16ft/lbs
--Step 3 23-25 ft/lbs