kicking the camel off my back...

[The Factor]

please tell me the cravings go away. Its been 2 days since I had nicotine from the patch. and 4 days since I smoked.

I keep raging for no reason today. for silly reasons.

I know what you mean, I quit for three weeks and on the last day I hopped in my car and for no reason I layed down rubber for about three blocks, I was feeling really aggro and that ended up being when I got weak and bought a pack.I think next time i'm going to try the patch instead of cold turkey.

 

[hungrymonkey]

woke up today for the first time in years and did not want to smoke. In fact I have only had a few cravings since last night. I got up at 0500 and went for a 4 mile jog.

BTW, I have gained 8 lbs since last week. M&M's are evil...

better than smoking I guess

 

[The Factor]

Thats great, I hear that if everytime you want a smoke drink alot of water thats suppose to help the cravings.Keep up the good work