Love Handles

[ZeroCool]

You guys remember me when I was a whopping 340 pounds right. That was my peak weight at some point in the Summer. I now weigh 280 pounds. Thanks to Paul in the beginning for getting my butt to the gym. I think my metabolism has woken up because at this point, I no longer go to the gym and I continue to lose the fat! Hopefully I can get back down to about 200, what I weighed before I hurt my knee. Maybe I can get better track times as well!

 

[Darkness]

Just dont go too much and start lookin like Ed Sorry Ed

 

[jordanvraptor]

Maybe you picked up a tapeworm down in Mexico....

Hey man, don't slim down too much, we need that bulk to put the smack down on all the ricers talking their trash...

 

[WaterPog]

You guys remember me when I was a whopping 340 pounds right. That was my peak weight at some point in the Summer. I now weigh 280 pounds. Thanks to Paul in the beginning for getting my butt to the gym. I think my metabolism has woken up because at this point, I no longer go to the gym and I continue to lose the fat! Hopefully I can get back down to about 200, what I weighed before I hurt my knee. Maybe I can get better track times as well!

Man, I'd give my left nut to be 200# again...would be the first time since 9th grade :-/

 

[Bobbys97R]

Maybe you picked up a tapeworm down in Mexico....

Hey man, don't slim down too much, we need that bulk to put the smack down on all the ricers talking their trash...

How long has it been since you punched a ricer in the face? Well that just 2 d-amn long LOL



old chile comerical

 

[The Factor]

Just dont go too much and start lookin like Ed Sorry Ed

very funny...nottttttt

 

[wicked93]

congrats you might need to hit the weights when the weight coming off slows down plus replace with some muscle everybody is always trying to loose wait and I am trying to put on another 20lbs

hey paul are you still wanting to hit the weights with me one night I have mon/tues off for the next three months chest night is on monday

 

[Darkness]

hey paul are you still wanting to hit the weights with me one night I have mon/tues off for the next three months chest night is on monday

Yeah for real, I'm back up to 315# on the bench press, need some help to get 325 maxing out the lat pull downs and lat rows already on the machines! PM me your # and I'll call you next week.

 

[wicked93]

Yeah for real, I'm back up to 315# on the bench press, need some help to get 325 maxing out the lat pull downs and lat rows already on the machines! PM me your # and I'll call you next week.

very nice I almost screwed up last thursday I was working out with my friend from work and we were doing a power matrix workout where you have so many reps pyramiding up in weight until you get to 1 rep for 3 sets well we had 405lbs on the bench and on the last set my arms gave out on the way down and dropped it on my chest luckly my partner is an animal and was able to pull it off me I will send you a pm for next week

 

[Darkness]

very nice I almost screwed up last thursday I was working out with my friend from work and we were doing a power matrix workout where you have so many reps pyramiding up in weight until you get to 1 rep for 3 sets well we had 405lbs on the bench and on the last set my arms gave out on the way down and dropped it on my chest luckly my partner is an animal and was able to pull it off me I will send you a pm for next week

Holy dog 5hit that would scare the bejesus outta me!

 

[ZeroCool]

Damn hijackers!! hehe

 

[The Factor]

Damn hijackers!! hehe