Honestly man, if you can find someone to assist you with the fronts, i recommend it. I put some Eibach pro kit springs on my car tuesday night, and i almost burned my car to the ground in the process. not because of safety, but because i was frustrated.
If you can get a good quality (read: heavy duty) spring compressor, get one. The way i did mine was as follows: (i didnt have a spring compressor)
1. jack up front of car
2. put car on jackstands (preferably on the subframe connectors if you got them)
3. disassemble brakes, remove caliper & disc. (11/16 bolts on caliper)
4. remove dust shield (3 - 3/8 bolts) then remove sway bar end link
5. place jack under A-arm. jack it up so the A-arm is fully supported by the jack.
6. wiggle the jack to make sure it wont shift when its under pressure from the spring.
7. remove the 2 strut bolts
8. move strut out of the way
9. get away from the wheelwell
10. SLOWLY lower the jack thats supporting the A-arm.
11. stay out of the wheelwell opening, get a long prybar, and tap the stock spring untill it comes loose
12. once the spring is out, check and make sure you have all of your body parts still intact.
13. take the top rubber job and transfer it to the new spring.
14. insert the top of the spring into the perch.
15. take note on the A-arm where the spring stop is. (that is the little "bump" where the last coil on the bottom of the spring is supposed to meet)
16. insert prybar under spring
17. step on A-arm, and using prybar, pry up and in at the same time to seat the bottom coil of the spring into the A-arm
18. When you hear the spring pop into the A-arm, back away, and give it a second to settle to make sure its not going to pop out at you.
19. while standing AWAY from the wheelwell, start jacking up the A-arm (you might hear some creaking and popping while the spring seats.
20. check to make sure the bottom coil is seated against the little "stop" on the bottom of the A-arm.
21. If it is, continue jacking until the holes for the strut and spindle line up. Insert the bolts, and tighten.
22. assemble your brakes and stick your wheel back on
23. move to the other side and repeat the process.
For the rear springs:
(This is easier if you have 2 floor jacks)
1. Jack up rear end and put jackstands under the rear frame (not on the axle)
2. support differential with a floor jack
3. remove wheels
4. remove 4 bolts holding on rear sway bar.
5. take a second floor jack and support your lower control arm.
6. remove bolt holding rear shock. move it to the side.
7. remove bolts connecting lower control arm to differential
8. slowly lower the jack letting the pressure off the rear spring
9. (this spring isnt under anywhere near as much pressure as the front, mine just fell out)
10. take the rubber thingy off the top of the old spring, and put it on the new one.
11. put the spring in, and pay close attention that the last coil on the bottom of the rear spring if facing the wheelwell (you want to do this on both sides)
12. jack the lower control arm back up and put your bolts back in.
13. reattach the rear shock
14. move to the other side and repeat process.
(to me, it was eaiser to remove the rear sway bar all together to get it out of the way, then i reinstalled it after everything was done)
15. put your wheels back on, slowly lower the car, and drink several beers.