'96-'01 Explorer/Mountanier
'96-'early '97- Gt40 heads and intake has internal EGR (Fox style)
Mid '97-'01 GT40P heads and intake has external EGR ('94-'95 Mustang style)
P heads need P specific shorty's from either FRPP or MAC.
BBK or MAC LT'swill also work with 90* plug boots and a cut down plug socket to chang the plugs.
GT40's require no changes.
If you have the internal EGR intake, you're golden. If not, you will have to delete the EGR or run '94-'95 P headers, EGR, tube, and elbow. That will also mean a '94-'95 CAI or factory intake plumbing. (Most people just delete the EGR)
The exploder cam is designed for a heavy truck with low RPM and towing in mind, so at the very least swap in you're stock H.O. cam. If the engine is low mileage, the valve springs will be o.k. to re-use. The '93-'95 Cobra's typicaly dyno at 230-240 rwhp with a slightly wimpier cam then the stock H.O. You should be good for low 13's. Maybe a high 12 with slicks or DR's.
A very good cam choice would be the TFS stage 1, along with the TFS valve spring kit (You will need this with any cam- the stockers won't take it). That should net you a very high twelve with a 5 speed and good driving. This combo generally get's 260-300 rwhp depending on supporting bolt-on's, engine prep, and tune.