140,000 doesnt mean its dead. 5.0s can go well past that. Is the current motor giving you problems? If not you can more than likely leave it alone.
Now if you do a rebuild and use a stock block I would keep the stock crank and rods and just get some forged pistons. Go .030 with it. Speed Pros are a good budget option. I put them in my motor.
Get new rod bolts (ARP) and your good to go. I think it cost me about 1000.00 to build mine like that. That price included the shop putting it together, the parts, machine work and gaskets.
Its nothing fancy (mine) but it makes 300 on motor and handles a wet 150 shot w/o issue.
I wont bash CHP, DSS or any other shop but I will say that I would rather build my engine close to home instead of having one shipped to me across country (didnt look to see where you live). If you have issues with the motor it can be a real hassle trying to sort it out.