So I finally got rid of my old notch and got a 94 GT auto. I've done plenty of research via these forums and from random places on the web and found out that aode is the best ford auto transmission for street/strip use. My question is the car feels sluggish (compared to my t5) and the shifts seem like "sloppy" it shifts very slowly. Now I found out that this is characteristic of the AODE and that a shift kit or valve body would fix this. My goal for this car is to do a H/C/I and possibly a power adder. I am looking to reach a goal of about 400-450 at the crank. What can I do to my aode to make it handle this amt of power. I would also like to use the auto/manual or full manual feature that a lot of valvebodies give, I'm leaning towards the full manual and i'm going to be using the B&M Hammer shifter. Whatever suggestions you guys can make are appreciated. Thanks in advance.