What are your Upshift and Downshift points?

Nobody said:
So, in my regular commute, I am going from a 5k upshift/3k downshift to a 2k upshift/1k Downshift. Just to see what it does for gas mileage. What does everyone here shift at?

u used to normally shift at 5k? WOW!did you run around town with the foot to the floor?

I usually try to keep it well below 3k while cruising...you should see a nice difference in gas mileage.