I run at a pretty nasty track in pretty nasty weather. I havent touched my longblock and I cna run 12.9-13.0 all night. And Im nothing special. Here's the deal;
1. Patience;
I actually honestly research a given modification for about a month. I dont make impulsive decisions about what to get. After I buy it a research install and config until I think Im an expert and then I dyno the car as a baseline if I havent already in the last couple months. Then I put on the mod carefully and if it relates to power, dyno again. If it doesnt, I will only make ONE CHANGE between trips to the track. I really dislike making more than one change without testing.
2. Practice;
Theres alot of tuning that has to go on even in a stock combination. Fuel pressure, distributor advance, shock settings, gears, those are easy. Then theres YOU... shifting, powershifting, launching, burnouts, staging, etc. I try always and remove as many variables as possible. I love shiftlights for instance. And after you tune, you can really start working with how you as a driver can get the most out of a combination. what kind of serious abuse works (launching how and how hard) and what kind of abuse just beats on the car without making your times better...
3. Humility;
Alot of really smart guys will teach you alot if you are willing to listen. Theres alot of complete BS out there, especially on the internet... but there will always be folks like Bob Cosby, EdC, etc. who are willing to answer a decent question any time. Once you get a bunch of opinions and close your mind however.... you arent going to hear anything worthwhile. Also theres a David Vizard book called somethign like "5.0 Dyno Tests" which has honestly like 300 dyno puls in it of every imaginable combo. Ive been thinking about an aftermarket intake recently, and if I listened to the internet, I'd really be buying some odd sh|t. Fortunately I just spent alot of time reading that book and Im excited with what Im going to do... mostly because its something that most internet folks would think was worth laughing at.
Some other good resources:
http://members.cox.net/bobcosby/stang/12sec.html
http://members.cox.net/bobcosby/stang/tips.html
http://www.corral.net/forums/showthread.php?s=&threadid=281681
good luck and feel free to ask alot of questions of anyone...