Is it a good idea to run synthetic oil in early 1970s sbf? By your experience is there any clear advantage compared to mineral oils (e.g. improved performance, longetivity, etc)?
Some people say not to use a synthetic with a flat tappet cam, because it's possible for the lifters to not spin properly if there isn't enough friction. It's interesting to see a couple posts of people with no problems.
Some people say not to use a synthetic with a flat tappet cam, because it's possible for the lifters to not spin properly if there isn't enough friction. It's interesting to see a couple posts of people with no problems.
Actually that's a whole separate problem (the lack of heavy metal lubricants) - and that is true of most modern oils.It is because the synthetic oils do not have the zinc and magnesium additivesthat a flat tappet cam needs. Shell Rotella T might be the only synthetic oil you can use on a flat tappet cam because it is supposed to have enough zinc and magnesium in it to safely use with flat tappets.
Also, there are zinc additives you can, well, add like SciTech or STP containing ZDDP
Here is a note on it by Crane Cams http://www.compcams.com/information/whatsnew/NewsDetails.asp?ListHistoryID=1821071676
Actually that's a whole separate problem (the lack of heavy metal lubricants) - and that is true of most modern oils.
Shell has changed the formula for Rotella T as of January this year I believe. edit - now it doesn't have the ZDDP any more.
http://www.network54.com/Forum/1194...R-1+Racing+Oil,+NSL++oils++.+Good+Info+Here+!
There's a link to some info about Valvoline VR1 racing oil that is supposed to be off road only and doesn't meet the newest standards for pollution reduction.

I noticed my RPM's dropped by about 100 at 60 MPH.

I use Amsoil exclusively and have found this to be true. I put the highest-grade Amsoil in a V6 Nissan 350Z after about 3k mi. break in (along with an Amsoil filter) and proceeded to drive 21,000 hard, abusive miles in about 8 months without touching it. I then sent a sample of the used oil to an independent testing lab and it came back almost perfect. The report basically said to think about changing it soon, but no big hurry. It probably would have gone the 25k miles just fine had I not chickened out. I picked up about 2 mpg as well.Some special formulas like AmsOil has actually claim 25k miles between changes
I use Amsoil exclusively and have found this to be true. I put the highest-grade Amsoil in a V6 Nissan 350Z after about 3k mi. break in (along with an Amsoil filter) and proceeded to drive 21,000 hard, abusive miles in about 8 months without touching it. I then sent a sample of the used oil to an independent testing lab and it came back almost perfect. The report basically said to think about changing it soon, but no big hurry. It probably would have gone the 25k miles just fine had I not chickened out. I picked up about 2 mpg as well.
I have a Chevy 2500HD with the 6.0L gas engine. I switched to the same Amsoil after 6600 miles and picked up an average of 1 mpg. Maybe that doesn't sound like much, but in this truck it's about a 9% improvement.

Pete, are you sure the 2 mpg gain in the Z was from the Amsoil and not just the engine breaking in and loosening up? it's not uncommon for a new car to pick up a few mpg after break in of the first 10-15k. just wondering if you considered that
I have also heard it is bad to switch from running reg oil for long periods of time to synthetic