Is this with or without your Twin Screw SC?
You realize that 30 MPH in 5th with 3.55 and the stock 235/55R17 tire is below the stock idle speed and lugs the engine right? With 4.10's, that speed is 1000 RPM and doesn't lug the engine. I have been around for quite a few years and what I saying and have seen is that 4.10's will net better city mileage and worse highway mileage than 3.27's, 3.31's and 3.55's.
I agree. I can shift my car into 5th at 30mph if I am still accelerating, but if I try to drive around town in 5th at 30mph my car lugs. The rpms are just to low.

It is a real challenge to get 19mpg. If I had some stretches of road with no stops for a few miles it would be very helpful mpg wise. And yeah, I totally agree sometimes you have to shift way north of 2k rpms.
But seriously, to get an accurate estimate you should drive the same route as a round trip. That way the uphill/downhill grade is evened out because you travel it both ways. Believe me there is a gradient even if you don't see it.