yeah jason fletchers site is good. The a4ld auto tranny blows gonads, take a sledge hammer and take soem anger out by beating the tranny. Find a t5, the standard 5 speed tranny can handle mild street use. The 7.5 as well, I had a windsor with a 7.5 and didnt break anything, although I had no traction so there wasnt much drivetrain stress. The brakes I had on my windsor had air in the lines so bad the pedal would nearly hit the floor, it still stopped awsomely. The windsor has about 70-100 lbs on the 302 and I still had 4 banger springs and it still rode better than any car ive driven. And SHE HAULED ARSE! If you want to run a t5 from a 4 banger you need the v8 flywheel and clutch.