The MLS(Multi-Layer Steel) gaskets are the best ones to use.
Here is a list that I borrowed from V6power: (Part Numbers to the left)
Here is what is needed for a proper head/cam swap:
2L3Z-6079-BA - Valve Grind Kit (heads, intake , intake seal, valve cover, and tstat housing gaskets) List: $76.63
YF2Z-6020-AA - Front Engine Cover Gasket (aka Timing Cover) List: $7.95
F7ZZ-6065-AA - Long Head Bolts List: $40.04/set of 8
F7ZZ-6065-BA - Short Head Bolts List: $19.60/set of 8
1F2Z-6571-AA - Valve Seals List: $24.96/set of 12
F65Z-8507-BA - Water Pump Gasket List: $9.27
F4SZ-6700-A - Front Crank Seal List: $14.11
Total List: $192.56
Other items include:
RTV - $5
Engine assembly lube - $5
Loc-tite - $5
6qts Engine oil - (price varies) RP = $36 (need an extra qt to lube bolts/etc)
Oil filter - ~$4
Coolant - $10
Metal Parts Cleaner - $3
Click here for a picture of the extra items
Total Misc. - $66
Total Everything - $250.56
This is everything you would need to to install heads/cam.
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