yea i'm real easy on it when i do downshift. i really take my time...i probably annoy people behind me cuz i'm slowing down but my breaks aren't on..hehe. but...i usually just slowly guide the gear in as i slow...never do i put it in 1st though unless i'm completely stopped.
someone mentioned riding the clutch...yea i make a note to not be on the clutch unless i have to. usually i'll sit at a light (on a flat road) with my foot off the break too
i dunno...i've been driving a 5-speed for at least 5 years now....just wondering what would go first really.
clutch will be replaced anyway soon, cuz the stock one sucks! i have to ease into 2nd & 3rd up and downshifting usually....however it does go in pretty good if i'm at high rpms upshifting, like hittin it to "merge" onto the highway... 
someone mentioned riding the clutch...yea i make a note to not be on the clutch unless i have to. usually i'll sit at a light (on a flat road) with my foot off the break too
i dunno...i've been driving a 5-speed for at least 5 years now....just wondering what would go first really.
