As the subject says...they're even worse when you dont have a driveway to do it in so you do it on the street in 85 deg weather
Actually the springs wernt so bad it was the struts that sucked. The center nut that holds the plates to the strut can only be removed with an impact wrench. I ended up taking them down to schucks twice before I was able to get them loose. Tried to use the big ass screw driver/open ended wrench method and only managed to snap the screwdriver and put a one inch gouge in my fender
Oh well the front is almost done and the back should be no where near as much trouble. I'll get some pics after the projects over, wish me luck 
Actually the springs wernt so bad it was the struts that sucked. The center nut that holds the plates to the strut can only be removed with an impact wrench. I ended up taking them down to schucks twice before I was able to get them loose. Tried to use the big ass screw driver/open ended wrench method and only managed to snap the screwdriver and put a one inch gouge in my fender 
.
. It was 100 here today, and at least 10* warmer in my garage, when I was doing my Fox TB swap. I was literally dripping sweat.

Thanks for the input guys