Heads and cam?

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My vote is for AFR165's, and a Comp Cam Xtreme energy 264hr-24. Depends on the intake. Without a new intake, heads and cam are kind of limited. Do you have an AOD or T5? That has a lot to do with the came you choose as well as gears. the 264 cam is a good stock HO replacement. If you plan to add components later to let the heads breath then go with the Bcam. Rough idle though from what I hear.